How long will the coaching process take?

The coaching package consists of 6 hour long seasons, each focused on refining your systems and strategies over time. Each session is customized to your needs, with ongoing feedback and review. The planned time is 2 sessions a month over 3 months. This gives clients enough time to learn and embrace the system so they can continue on on there own, but we are always here to help if you need it going forward.

Is this coaching suitable for people with all types of ADHD?

Yes! The strategies I use are adaptable to different ADHD challenges. Whether you struggle with time management, prioritizing tasks, or adjusting to changes, we’ll find a system that works for you.

What can I expect from the free consultation?

During your consultation, we’ll discuss your goals, challenges, and how my coaching package can help. It’s a chance for you to ask questions and for me to understand your unique needs so we can tailor the coaching to fit your life.

Are you going to tell me how to run my business?

No, that's not my role! I don't claim to know your business better than you do, and it's not my job to run it for you. My focus is on helping you set clear goals, establish effective structures, and create focus in your work life. You'll have the support to stay on track, but ultimately, you're in control of how you run your business. My job is to guide you in making sure you're working efficiently and in a way that aligns with your vision. You have systems that work already, we incorporate those, and add value to them.

Is this coaching suitable for businesses of all sizes?

This coaching is ideal for small to medium-sized businesses with 1-50 employees. While larger enterprises use similar systems, such as Agile or Scrum, we focus on supporting businesses where a more personalized, hands-on approach is effective. For organizations with more than 50 employees, we would recommend seeking an expert in large-scale enterprise implementations which we would be happy to help you find.

I run a small trade business and have never had formal training on how to grow and manage it. Can this coaching help me?

Absolutely! As a small business owner, you're often focused on the day-to-day operations—getting the job done, managing employees, and keeping customers happy. However, this approach can leave little time to focus on growing your business and setting long-term goals. My coaching is designed to help you step back from the grind and develop a clear, actionable growth strategy. Together, we’ll focus on building systems, improving your processes, and setting growth goals that align with your vision for the future. You'll gain the tools and mindset needed to transition from working in your business to working on your business.

While you specialize in clients with ADHD, can this system work for people without ADHD as well?

Yes, absolutely! While our coaching system is specifically designed to support individuals with ADHD, the principles and tools we use are effective for anyone looking to improve focus, productivity, and time management. The strategies are adaptable and can help people who simply want to streamline their tasks, set clearer goals, and manage their time more efficiently. We’re happy to work with clients from all walks of life, whether or not they have ADHD, and we tailor our approach to fit each individual’s unique needs and challenges.

Do you have any other questions?

Contact me and I’ll be happy to answer